Listen Up, Younger Self! | Relationships, love, marriage, romance, intimacy

Silent Resentments: The Hidden Threat to Your Marriage | EP 44

Join Heather Solomon in this eye-opening episode of Listen Up, Younger Self as she delves into the toxic brew of resentment in marriage. Discover how unspoken grievances and resentments silently damage relationships and impact your children. Heather uses humor and candor to explore the differences between resentments and grudges, offering insights into why we cling to anger and how it sabotages both partners.
Learn practical steps to breaking free from the resentment cycle and fostering vulnerability with your partner to rebuild a healthy, happy marriage. This episode is a must-listen for those seeking change, armed with sassy advice and actionable wisdom. Get ready to confront your self-righteous ego, release the grip of resentment, and choose happiness over being right.
 
ARE YOU REVVED UP OR NEUTRAL QUIZ: https://heathersolomon.myflodesk.com/relationshipquiz
 
Connect with me, I'd love any suggestions for future episodes.
Email: listenupyoungerself@gmail.com
Facebook: https://www.facebook.com/heather.solomon.14
Instagram: https://www.instagram.com/heatherslmn/
 
 

Jealousy in Marriage: When Is It Healthy and When is it Toxic? | EP43

In this episode of "Listen Up, Younger Self," host Heather Solomon delves into the complex world of jealousy. Often considered the "ugly little green eyed monster," jealousy is an emotion wired into our very essence, originating from our caveman ancestors and their survival instincts. However, in today's world, unchecked jealousy can wreak havoc on relationships, whether romantic, friendly, or professional.
Heather explores how jealousy manifests in our modern lives, distinguishing between healthy and toxic jealousy. She offers insights into the triggers of jealousy and how past traumas can intensify these feelings. With personal anecdotes and reflections, Heather candidly shares her experiences and sheds light on how jealousy can be both a wake-up call and a destructive force.
This episode is a call to self-awareness and self-improvement, urging listeners to communicate openly and address jealousy before it escalates. It's a guide to transforming jealousy from a relationship threat into a tool for growth and understanding.
 
ARE YOU REVVED UP OR NEUTRAL QUIZ: https://heathersolomon.myflodesk.com/relationshipquiz
 
Connect with me, I'd love any suggestions for future episodes.
Email: listenupyoungerself@gmail.com
Facebook: https://www.facebook.com/heather.solomon.14
Instagram: https://www.instagram.com/heatherslmn/
 
 

Rewire Your Reality: Elizabeth Eleanor on Breaking Free from Old Patterns| EP 42

Ever felt like you're on a treadmill of old habits and beliefs? This episode of Listen Up Younger Self with Heather Solomon is your wake-up call. Featuring Elizabeth Eleanor, an accomplished energy healer and creator of the Ascendance Code, this conversation dives into the art of breaking free from outdated patterns to consciously create the life and love you truly desire. Elizabeth shares her journey—from witnessing shooting stars to meeting her soulmate on a beach—illustrating the power of conscious creation.
Whether you're feeling stuck in relationships, marriage, or simply navigating life's roller-coasters, Elizabeth offers insights on tapping into your higher self and aligning with your soul's wisdom. Shed the entangled knots of your past and step into your power. If you're watching your life unfolding through a screen, it's time to shift back to your reality and manifest a magical existence. Discover the secrets of recoding and alchemy in this transformative episode that promises to ignite a new path for your journey.
Connect with Elizabeth: https://www.elizabethelenor.com/
 
ARE YOU REVVED UP OR NEUTRAL QUIZ: https://heathersolomon.myflodesk.com/relationshipquiz
 
Connect with me, I'd love any suggestions for future episodes.
Email: listenupyoungerself@gmail.com
Facebook: https://www.facebook.com/heather.solomon.14
Instagram: https://www.instagram.com/heatherslmn/

Rev Up Your Marriage: From Neutral to Drive | EP 41

Join Heather Solomon on ‘Listen Up, Younger Self’ as she explores the dynamics of modern relationships through a marriage-themed road trip metaphor. In this episode, Heather presents a marriage tune-up quiz, encouraging couples to assess their relationship's current state, whether they're cruising happily, coasting in neutral, or stuck on the side of the road. Through insightful questions and practical tips, she guides listeners on how to reignite the spark, emphasizing self-awareness and intentional efforts.
Listen as Heather provides guidance on maintaining a vibrant connection, focusing on the importance of continual flirting, physical touch, and meaningful conversations. With humor and wisdom, she offers strategies to shift gears in your love life, ensuring your relationship remains a joyful adventure. Perfect for anyone seeking to inject some fun and excitement back into their partnership, this episode is all about choosing happiness together. Buckle up, and get ready to transform your relationship trajectory!
ARE YOU REVVED UP OR NEUTRAL QUIZ: https://heathersolomon.myflodesk.com/relationshipquiz
 
Connect with me, I'd love any suggestions for future episodes.
Email: listenupyoungerself@gmail.com
Facebook: https://www.facebook.com/heather.solomon.14
Instagram: https://www.instagram.com/heatherslmn/

When Words and Actions Collide: The Language of Love in Marriage |EP 40

In this episode of Listen Up Younger Self, host Heather Solomon delves into the complex language of love, emphasizing why both words and actions are essential in expressing affection. Through personal anecdotes and insightful guidance, she explores how different upbringings can influence our understanding of love and why relying solely on words or actions can lead to miscommunication.
The discussion highlights the significance of understanding your partner's love language and adapting to meet their unique needs. Heather shares practical steps on identifying individual love preferences and initiating meaningful conversations about them.
Listeners are challenged to express love intentionally, both verbally and through actions, to strengthen emotional and physical connections. Join Heather as she navigates the journey toward more profound, fulfilling relationships, encouraging everyone to choose happiness and self-awareness along the way.
LANGUAGE OF LOVE QUIZ : https://5lovelanguages.com/quizzes/love-language
Connect with me, I'd love any suggestions for future episodes.
Email: listenupyoungerself@gmail.com
Facebook: https://www.facebook.com/heather.solomon.14
Instagram: https://www.instagram.com/heatherslmn/

Rewriting Your Story: Embrace Change and Choose Happiness | EP 39

Join Heather Solomon, the host of Listen Up Younger Self, as she shares her powerful journey of self-discovery and transformation. In this engaging episode, recorded live with AJ on the KJ Masterclass, Heather dives into the vital theme of rewriting your story. She emphasizes the importance of breaking free from old patterns and choosing happiness over being right. Heather passionately discusses overcoming limiting beliefs and the necessity of taking control of your life instead of waiting for others to fix things.
If you've ever felt stuck or believe your life is meant for more, this episode is a must-listen. Heather's candid and relatable storytelling, infused with her personal experiences and lessons from the military and marriage, offers a compelling push toward self-empowerment. Let Heather guide you in discovering that the life you desire is within your reach and that your story is one worth telling. Don't miss her inspiring insights and advice on living your best life now!
 
Connect with me, I'd love any suggestions for future episodes.
Email: listenupyoungerself@gmail.com
Facebook: https://www.facebook.com/heather.solomon.14
Instagram: https://www.instagram.com/heatherslmn/

Why Saying Sorry in Marriage or any relationship Feels Like Swallowing Glass| EP 38

Welcome to Listen Up, Younger Self with Heather Solomon! In this eye-opening episode, Heather candidly explores the challenges of apologizing and taking accountability, drawing from personal experiences and years of marriage insight. She unpacks why saying 'I'm sorry' can feel so daunting and the role of ego in our reluctance to admit mistakes.
Dive deep into the nuances of apology and forgiveness, where Heather shares relatable stories that highlight how unresolved issues can fester into larger problems. Learn the importance of vulnerability and the three key parts of a genuine apology: owning your mistake, validating the other person's feelings, and offering to make things right.
Heather also delves into the science behind apologies and forgiveness, revealing how they not only mend relationships but also benefit your health. Whether you're struggling with admitting your wrongs or finding it hard to forgive others, this episode offers valuable insights on keeping your heart free from grudges and maintaining healthy connections.
 
Connect with me, I'd love any suggestions for future episodes.
Email: listenupyoungerself@gmail.com
Facebook: https://www.facebook.com/heather.solomon.14
Instagram: https://www.instagram.com/heatherslmn/

Breaking Free: Susan Gold's Journey from Chaos to Clarity | EP 37

In this compelling episode of Listen Up, Younger Self, host Heather Solomon sits down with Susan Gold, a psychic empath and author, to discuss her incredible journey of resilience and transformation. Susan shares her experience of breaking free from an alleged narcissistic marriage, battling addiction and depression, and ultimately finding a fulfilling life beyond her dreams.
This episode delves into essential lessons about trusting your own heart, setting boundaries, and the profound power of intuition. Susan's story of overcoming profound challenges serves as an inspiring reminder that life's darkest moments can be the catalysts for the most profound transformations.
If you've ever felt powerless or trapped in a life you don't recognize, this episode offers hope and practical advice for creating a life filled with peace, purpose, and happiness. Tune in to discover the keys to breaking free and living the life you truly deserve.
Connect with Susan Gold:
Links:
Web Site https://www.susangold.us/
Youtube https://www.youtube.com/@susangoldismagical
 
Connect with me, I'd love any suggestions for future episodes.
Email: listenupyoungerself@gmail.com
Facebook: https://www.facebook.com/heather.solomon.14
Instagram: https://www.instagram.com/heatherslmn/

When Goals Divide Your Marriage: Navigating Relationship Dynamics | EP 36

In this episode of Listen Up, Younger Self, host Heather Solomon addresses the complexities that arise when one partner in a relationship embarks on a new personal journey without prior discussion. Whether it's pursuing fitness, cutting back on drinking, or striving towards a new goal, Heather highlights the importance of communication and inclusion to prevent feelings of judgment and abandonment.
Join Heather as she shares personal anecdotes and insightful advice on how to bridge the gap when unspoken tensions arise, ensuring both partners can support each other’s growth. Heather's candid reflections offer a blend of humor and wisdom, reminding listeners that effective communication is essential for maintaining a strong and balanced relationship.
Tune in to discover how to ensure both you and your partner feel supported and respected regardless of personal changes or evolving dreams. Whether you’re changing your lifestyle or supporting a change in your partner’s goals, this episode offers essential strategies for connecting and celebrating growth together.
 
Connect with me, I'd love any suggestions for future episodes.
Email: listenupyoungerself@gmail.com
Facebook: https://www.facebook.com/heather.solomon.14
Instagram: https://www.instagram.com/heatherslmn/

Beyond 50/50: Power of Unconditional Support in Marriage |EP 35

In this episode of "Listen Up, Younger Self," Heather Solomon explores the importance of teamwork and unconditional support in marriage. She delves into how couples can navigate life's challenges together, sharing personal stories of picking up the slack for each other in times of need. From family responsibilities to personal aspirations, Heather highlights the power of being a reliable partner without the burden of keeping score. Tune in to discover how embracing flexibility and compassion can strengthen your relationship and build a marriage worth celebrating.
 
Connect with me, I'd love any suggestions for future episodes.
Email: listenupyoungerself@gmail.com
Facebook: https://www.facebook.com/heather.solomon.14
Instagram: https://www.instagram.com/heatherslmn/